Free Yoga 14 Day Challenge

🌟✨ 14 Day Online Yoga By Saurabh Bothra (IIT Graduate, Certified Yoga Instructor with 12+ years of experience) 🌟✨

Reasons to Join:

Reach your ideal weight
- Burn Extra Calories
- Learn techniques to maintain weights
- Get Stronger
Become Calmer
- Reduce Stress
- Improve Sleep Quality
- Learn Powerful Breathing Techniques
Become Flexible
- Increase the flexibility of Muscles
- Heal stiffness and tightness in the body
- Improve Joint Pains

What’s Included?

A fun and focused 45 Mins Yoga Class
Choose to join in the morning or evening whatever works best for you!
Different themes to target every part of your body
Mix of breath work and body exercises for a balanced practice
Weekly laughter yoga to keep things light and enjoyable!
Learn how to make exercise a regular part of your routine for a healthier life

📅 Program Dates: 29th July to 11th August 2024

🕒 Timing – Batch 1 : 6:30am

🕒 Timing – Batch 2 : 7:30am

🕒 Timing – Batch 3 : 8:30am

🕒 Timing – Batch 4 : 5:00pm

🕒 Timing – Batch 5 : 6:00pm

🕒 Timing – Batch 6 : 7:00pm

🖥️ Location: Online – Accessible from Anywhere

Click Here for registration.

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