Free Yoga 14 Day Challenge
🌟✨ 14 Day Online Yoga By Saurabh Bothra (IIT Graduate, Certified Yoga Instructor with 12+ years of experience) 🌟✨
Reasons to Join:
- Reach your ideal weight
- Burn Extra Calories
- Learn techniques to maintain weights
- Get Stronger
- Become Calmer
- Reduce Stress
- Improve Sleep Quality
- Learn Powerful Breathing Techniques
- Become Flexible
- Increase the flexibility of Muscles
- Heal stiffness and tightness in the body
- Improve Joint Pains
What’s Included?
- A fun and focused 45 Mins Yoga Class
- Choose to join in the morning or evening whatever works best for you!
- Different themes to target every part of your body
- Mix of breath work and body exercises for a balanced practice
- Weekly laughter yoga to keep things light and enjoyable!
- Learn how to make exercise a regular part of your routine for a healthier life
📅 Program Dates: Monday 11th August 2025
🕒 Timing – Batch 1 : 6:30am
🕒 Timing – Batch 2 : 7:30am
🕒 Timing – Batch 3 : 8:30am
🕒 Timing – Batch 4 : 5:00pm
🕒 Timing – Batch 5 : 6:00pm
🕒 Timing – Batch 6 : 7:00pm
🖥️ Location: Online – Accessible from Anywhere
📅 Welcome Session : August 10, 2025 at 11 AM & 6 PM ( IST)
Click Here for registration.
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